Winter Term 2024

Winter Term 2024 Start 2024 by immersing yourself in a journey of passion and artistic expression that will invigorate you throughout the winter. Our 2024 winter term runs from January 8 through March 28, with a brief pause during March

The Benefits of Dance

The Benefits of Dance

Dance is a fun activity that sharpens the mind, increases aerobic power, strength and flexibility, builds social bonds, and can reduce pain, stiffness and anxiety. Recent findings suggest that dance offers double the benefits of other types of physical activity,