Enjoy a spectacular weekend in the heart of the Nova Scotia’s valley.
Our retreat offers daily guided warm-ups, ballet classes, and workshops, complemented by a special screening of the ballet “Giselle,” the theme of this year’s retreat. Experience nature walks, guided stretching, cool-down sessions, and relaxation amidst serene surroundings.
Accommodation options include single eco-cabins, as well as single, double, and dorm-style rooms at the center. Savor delicious, healthy meals prepared with fresh ingredients from the center’s own vegetable garden, a delight for both ballet and nature lovers.
An opportunity to rejuvenate your spirit, enhance your ballet skills, and connect with fellow ballet enthusiasts.
Is This Retreat for Me?
This year’s retreat is designed for adults who have been practicing ballet recreationally for a minimum of 4 years, once a week, or possess an equivalent level of experience, and also welcomes dancers with intermediate or advanced skills.
All participants should be familiar with the structure of a ballet class, including exercises like rond de jambe, adage, frappés, basic pirouettes, and small to medium jumps.
Exercises and combinations will be adapted to accommodate various levels of expertise, ensuring that everyone feels comfortable and included.
Inclusiveness
We proudly emphasize that there is no age limit for our retreat. Participants with physical limitations and/or injuries are welcome. We encourage you to make adjustments and participate as you are able. The primary goal of our retreat is to enjoy dance and create a memorable experience for all attendees.
Typically, our participants range in age from their 20s to late 60s, illustrating that dance is truly for everyone. We welcome you to join this diverse community, where each participant brings unique experiences and perspectives. Regardless of age, we encourage you to embrace the joy of dance, while being mindful of your physical limitations.