Guide

Castanet Guide

All you need to know to about buying your first pair of castanets

Maria 31 December 2021 Flamenco, Guide Read more

NEW TO FLAMENCO?

Adult Flamenco dance classes suitable for all ages and levels of fitness and all ages. Check out our current and upcoming online courses...

In-person and online classes

What About the shoes?

Guide to buying your first pair of flamenco shoes....

Ballet For Adults

Ballet for Adults at all levels in-person and online. On-demand tutorials for absolute beginners...

The Health Benefits of Dance

Dancing bolsters physical and mental health improving posture, flexibility, lift mood and ease anxiety. It's also a fun activity that sharpens the mind, increases aerobic power and strength, builds social bonds, and can reduce pain and stiffness.

The Benefits of Dance

Dance is a fun activity that sharpens the mind, increases aerobic power, strength and flexibility, builds social bonds, and can reduce pain, stiffness and anxiety. Recent findings suggest that dance offers double the benefits of other types of physical activity,

wpadmin 31 August 2021 Ballet, Feature, Flamenco Read more

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